Online Sessions
Bringing Breathwork to you anywhere in the world
Breathing on Air
Online breathing and coaching
The effects of conscious breathing are truly amazing. Whatever your challenge, your breath can support you – whether it’s a physical, psychological or a “soul-matter”. But to find out what is suitable for you is not that easy.
Through my Breathwork Practitioner Training as well as my own healing journey, I have validated numerous breathing modalities. So before you invest many hours of online research, let me put my knowledge at work for you. Simply let me know what issues you would like to address and I can put together exercises for you – depending on your knowledge and experience we can also talk over the phone or skype to establish the basics.
Benefits of Breathwork
- Increase vitality and control your energy
- Relieve stress and relax more easily
- Reduce nervous tensions
- Find balance and calmness
- Sleep better
- Reduce depression and anxiety
- Strengthen your immune system
- Lower blood pressure
- Improve digestion
- Reduce headaches and migraines
- Detoxify and cleanse your lungs (smokers)
- and so much more…
Give your breath a chance!
Together we find out practices and exercises that best suit you, on which I will elaborate a plan for further sessions.
Cost and duration
- 60 minutes CHF 140 (Zoom)
- 90 minutes CHF 180 (Zoom)
- 120 minutes CHF 230 (Zoom)
6 sessions at the cost of 5! Must be used up within approx. 6 months. Valid only for the 120′ sessions.
If you are unable to attend, please cancel 24 hours in advance, otherwise the session will be charged.
Breathworkers Testimonials
What people say
“I have been breathing with Rita in Ibiza in the Breath Camp some years ago. After that I participated in her online Breathwork Sessions regularly and could realise deep changes in my life. The weekly Breathwork Sessions helped me to bringing more awareness into my daily life.
Every time I need a deep break and a dive into my feelings, I can simply assist in a Free Online Breathwork Session, that immediately brings again clarity and lightness.“
“To breathe and be guided by Rita is a very special experience. She is gentle and soft, yet strong as a rock. Her presence is so deeply embodied by the feminine energy, the mother crone. Because I could feel her mother energy so strongly holding me, I was able to really let go and dive deep into my own healing process, which was profound and transformative. If you are truly ready to go deep, I can recommend this amazing woman to be your guide.”